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Exfoliating is one of the most important steps in maintaining healthy, sparkling pores and skin. It’s effective in cleaning your skin by removing all the dirt, oil, impurities, and dead skin cells and also in revealing the clearer, more vibrant layers beneath. You should exfoliate your skin every week to maintain your skin health. Exfoliate your skin in the morning time for better results.
If you want to exfoliate your skin, and you don’t want to depend upon store-bought defoliators or expensive products, this guide will help you how to exfoliate your skin at home with the use of natural or herbal elements. Let’s discuss how you can get clean, healthy glowing and radiant pores and skin with home remedies and natural ingredients that are available in your kitchen!
WHAT IS EXFOLIATION?
Exfoliation is the technique of getting rid of dead skin cells from the outer layer of your skin, it is the most crucial step of your skin care routine. Our skin obviously sheds useless cells, but it needs extra help and care especially when you face sun rays, environmental pollution, UV rays, and strain.
THERE ARE DIFFERENT VARIETIES OF SKIN EXFOLIATION:
- Mechanical Exfoliation: This involves face and body scrubbing. This type of exfoliation involves pores and skin cleaning by using tools like brushes or scrubs.
- Chemical Exfoliation: Chemical exfoliation uses acids or enzymes to dissolve useless skin cells.
Exfoliation at home: You can clean your face easily at home. Use different home remedies to keep your skin healthy, glowing, youthful, beautiful and clean.
WHY HOME REMEDIES ARE BENEFICIAL FOR EXFOLIATION?
You don’t have to waste your money on expensive or fancy exfoliating products, you have many options for home-made defoliators to clean your face easily at home. Home treatments aren’t only budget-friendly, but also free from the harsh chemical substances that can damage your skin. By using substances like sugar, espresso, and oats, you can make your own exfoliates that are effective, healthy, and suitable for your pores and skin type. It keeps your skin fresh, healthy and glowing without breaking the financial institution.
WHAT TYPE OF SKIN NEEDS TO EXFOLIATE?
Exfoliation is important to maintain the health of all types of skin, however it is also essential to confirm that your exfoliation routine is based totally on your pores and skin kind. If you have:
- Oily pores and skin, you need to exfoliate two to three times every week.
- With dry pores and skin, once or twice a week exfoliation is best to save your skin from over-drying.
- Sensitive skin exfoliates sensitive skin once in a week with gentle exfoliates like oatmeal.
TOP NATURAL EXFOLIATES OR HERBAL INGREDIENTS FOR HOME REMEDIES:
Many herbal ingredients are beneficial for our skin, they keep our skin healthy and beautiful. Here are a number of excellent natural exfoliants that are effective for home remedies.
- Oatmeal: A mild, soothing exfoliant ideal for touchy pores and skin.
- Coffee Grounds: Rich in antioxidants, coffee grounds can help stimulate blood flow and tighten skin.
- Sugar: Fine sugar blended with honey creates an ideal face and body scrub. It’s gentle but powerful at getting rid of useless pores and skin cells.
- Baking Soda: Works as a deep cleanser and exfoliant, notable for greasy skin.
DIY HOMEMADE EXFOLIATER FOR YOUR SKIN:
You can exfoliate your skin easily at home by using these homemade defoliators on a low budget.
SUGAR AND HONEY SCRUB:
- 1 Tablespoon of fine sugar
- 1 Tablespoon of honey
Take one tablespoon of fine sugar and mix it in one tablespoon of honey (prefer raw honey), mix it well to make a paste.
Apply it on your wet face and massage gently for 2 to 3 minutes in circular motion. Wash it with the lukewarm water and pat dry your face with soft towel or tissue.
Benefits: Sugar works as a natural exfoliant to remove all the impurities, and honey is a humectant that keeps your skin moist and hydrated. It is suitable for almost all skin types, but it is best for dry and combination skin.
Coffee Scrub:
You can make coffee scrubs to exfoliate your skin at home easily. There are different ways to make coffee scrub:
First Remedy:
- 1 Tablespoon of coffee
- 2 tablespoon of sugar
- 3 to 4 Drops of rose water
Take one tablespoon of coffee, one tablespoon of sugar and a few drops of rose water and mix them well to make a fine paste. Apply it on your face and massage gently for a few minutes. Wash your face with clear and cold water.
Second Remedy:
- 1 Tablespoon of coffee
- 2 tablespoon of honey
Mix these two ingredients and make a paste, apply this paste on your face and massage for few minutes. Wash your face with clear water and pat dry by using a soft towel.
Benefits: It makes your skin glowing and beautiful. Keeps your skin moisturized and hydrated. It makes your skin smooth after removing all the dead cells, dirt, oil, and impurities.
Oatmeal And Yogurt:
- 1 tablespoon oatmeal
- 2 tablespoons yogurt
Mix 2 tablespoons of oatmeal with 1 tablespoon of yogurt and apply it on your face. Rub it gently in circular motion. Leave it on your face for a few minutes (5 to 10 minutes) and after that rinse it with clean water.
Benefits: Oatmeal and yogurt scrubs are a good choice for sensitive skin, because oatmeal is a gentle scrub that removes all impurities without damaging your skin. Oatmeal treats your irritated skin and yogurt contain lattice acid that removes all the dirt and dead skin cells without drying your skin.
Lemon, Sugar, And Honey Scrub:
- tablespoon of lemon juice
- tablespoons of honey
- tablespoon of sugar
Take 1 tablespoon of lemon juice, 1 tablespoon of honey and 1 tablespoon of sugar, mix all of them well to make a fine paste. Apply it on your face, massage it gently, leave it for few minutes (5 to 6 mints) and wash your face with clean and cold water.
Benefits: Lemons are very helpful for skin exfoliation. It removes all impurities and gives brightening effects. Honey adds moisture, keeps your skin hydrated and makes your skin smooth and glowing. Don’t use this scrub on sensitivity, but it is a good choice for oily and dull skin.
Rise Flour And Milk Scrub:
- 1 tablespoon of rice flour
- 2 Tablespoon of milk or rose water.
Take 1 tablespoon of rice flour and mix it with two tablespoons of milk or rose water (milk for dry or sensitive skin and rise water for oily or normal skin) to make a paste.
Apply it on your face, massage gently and raise your face with lukewarm water after few minutes.
Benefits: This scrub cleanses your face and provides moisture to keep your skin clean and hydrated. It is suitable for almost all skin types. For combo skin types, you can use both milk and rise water as per your choice.
HOW TO EXFOLIATE YOUR FACE AT HOME:
Exfoliate your face safely at home by following these steps in the given sequence.
Cleanse Your Skin: Always start with a clean face. So first cleanse your face gently by using a gentle cleanser.
Apply Scrub: Apply gently, in circular motion, your homemade scrub (like oatmeal and honey mix) across your face.
Rinse: Use lukewarm water to rinse off the scrub, but avoid too hot water as it can damage your pores or skin.
Miniaturization: After exfoliating, apply a hydrating moisturizer to lock in moisture. Don’t skip applying moisturizer, it is very important to moisturize your skin after exfoliation.
HOW TO EXFOLIATE YOUR BODY AT HOME:
The pores and skin on your other parts of body are harder than your face, so you can use coarser scrubs like coffee grounds or sugar. Follow these steps:
Wet Your Skin: Exfoliating works great on damp or wet skin.
Apply Scrub: Use homemade scrub, apply it to your body parts and massage, and focus on hard areas like elbows, knees, and feet.
Rinse Off: Ensure all scrub residue is washed away.
Hydrate: Use a nourishing frame lotion to replenish moisture.
HOMEMADE EXFOLIATION RECIPES FOR DIFFERENT SKIN TYPES:
- Oily Skin: Combine lemon juice with the sugar to create a brightening scrub for oily skin.
- Dry Skin: Mix coconut oil with brown sugar to moisturize, exfoliates.
- Sensitive Skin: Try a combination of finely ground oatmeal and yogurt to softly exfoliate and soothe.
EXFOLIATING FOR PROBLEMATIC SKIN OR SPECIAL SKIN TYPES:
- Acne-Prone Skin: Use gentle scrubs with antibacterial properties, like a honey and cinnamon mix.
- Dark Spots: Lemon and sugar scrubs can help lighten hyperpigmentation over time.
Dull Skin: Brighten up your complexion with a diet C-rich scrub made from orange peel powder and yogurt.
POST-EXFOLIATION CARE
After exfoliating, your pores and skin are more vulnerable, so be sure to:
- Hydrate: Apply a rich moisturizer to restore the skin’s moisture barrier.
- Sunscreen: Use sunscreen each day, as newly exfoliated skin is greater touchy to the solar.
COMMON MISTAKES TO AVOID WHEN EXFOLIATING AT HOME:
To exfoliate your skin safely at home, you need to be careful. Avoid these mistakes to clean your skin safely by using beat homemade facial scrubs or the best homemade defoliators.
Scrubbing too harshly: Don’t exfoliate harshly. Be gentle and mild, particularly in sensitive and touchy regions like your face.
Avoid rough and harsh scrubs: Don’t use scrubs which contain large or harsh particles to exfoliate your skin for better results. Avoid rough scrubs like floor apricot pits, which can create micro tears or cuts to your skin.
Skipping Post-Exfoliation Care: Always moisturize and hydrate your skin after exfoliation to make your skin smooth and hydrated.
Avoid scrubbing on damaged or irritated skin: Don’t scrub areas that are already damaged or irritated to avoid redness. It delays the healing process of your damaged or wounded skin.
CONCLUSION
Achieving radiant, glowing pores and skin doesn’t require high-priced or branded products you can exfoliate your skin safely and easily, by using natural substances from your pantry. Exfoliating with home remedies isn’t only the most effective budget-friendly, but additionally ensures you are using the most secure and most natural methods. Remember, consistency is key to getting smooth, beautiful and glowing skin. And it’s more important to exfoliate lightly and frequently than to overdo it. Now, you are able to exfoliate your skin at home to give your pores and skin the glow that it deserves.
FAQS:
How Often Should You Exfoliate?
The frequency of exfoliation depends upon your pores, skin type and the season. In colder months, you may need less exfoliation because in winter your pores and skin mostly remain dry. Exfoliate your skin as per your skin needs.
Are homemade facial scrubs or defoliators better than expensive exfoliates?
Home remedies are better than branded or stored products because they don’t contain any harmful chemicals. They have no side effects if you are using the right remedies that are suitable for your skin type.
Can I exfoliate my skin easily at home with home remedies?
Yes, you can exfoliate your skin easily at home without any expert’s help. But be careful in choosing remedies, because not all the types of remedies and products are suitable for all skin types. So be careful when using remedies and specially store products.
How to avoid redness, dryness, and infection after exfoliating your skin?
Don’t harshly exfoliate your skin, be careful in exfoliation. Use moisturizer or lotion to repair the moisture of your skin and to keep your skin hydrated. Make sure you’re exfoliating your skin by using those ingredients that are suitable for your skin. They do not cause any redness, infection, or excessive dryness. You can safely exfoliate your skin at home easily by using these DIY home remedies.